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【Wide use】Use before exercise to stretch muscles, prevent injuries, and improve performance during exercise. After exercise, this foam roller can relieve tension in the muscles of the legs, back, and calves. It is a good choice for sedentary office workers.
【Lightweight, convenient and comfortable】The foam roller is not only light, small in size, but also strong. It is easy to carry and has a wide range of uses. Physical training can be carried out at home, office, yoga class, gym, etc. It is also suitable for daily exercise, and it can reduce discomfort and fatigue through continuous use.
【Ideal equipment to relax muscles】Just use a yoga pole to put it on your back or thigh, and then walk around to promote blood circulation in the body! Use rollers to massage the hard muscles of the neck, back, waist, shoulders and other areas that need to be relaxed, effectively reducing exercise and fatigue. Roll on the feet with a massage ball, massage the soles of the feet, and stretch the acupoints easily.
【Easy to carry】It can be easily carried to home, office, yoga class, gym and other places to massage muscles anytime, anywhere. Easily put in your gym bag or backpack and take it with you!